Episode 95

Flute 360 | Episode 95: “Understanding the Flow State with Dr. Chris Neal, Part 2” (37:51)
Chris Neal, OK, Oklahoma, clarinet, clarinetist, music, music education, music educator, music studio, music students, music student, psychology, mental health, health

Today’s dialogue is a continuation of last week’s episode (E94) with Dr. Chris Neal (LPC). Chris talks about ways in which we can achieve the state of flow in the practice room, on stage, and more importantly within our daily lives! Consider yoga, meditation, reading Scripture, and more in order to achieve flow in your life. Listen to today’s episode in addition to Episodes 92-94 to hear Chris’s research and advice on performance anxiety and the state of flow.

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Episode 95
Episode 55